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FTS20 – Torri tal-taljoli immuntati mal-ħajt għoli
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D636 – Magni tal-għoġol bilqiegħda
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D911 – Istampa ta 'l-Ispalla Mgħabbija bil-Pjanċa
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D916 – Istampa ta' l-Ispalla Mgħabbija bil-Pjanċa
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D925 – Plate Loaded Triceps
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D930 – Plate Loaded Ab Crunch
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D940 – Ringiela bil-qiegħda Mgħabbija bil-Pjanċa
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D941 – Ringiela tal-Lever tal-Inklinazzjoni Mgħabbija bil-Pjanċa
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D970 – Magni tal-Kwejjel tar-Riġel Mimdudin
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D907 – BANĊ TAL-PIŻ ĊATT OLIMPIKU
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D650 – Classic T-bar Row
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